presence
Consider your breath as a pathway to deep awareness and being fully engaged in the moment. The intention of this breathwork session invites you to connect with your breath in a way that grounds you, enabling a deeper sense of mindfulness and presence in your life.
For me, the Eagle Nebula is a powerful symbol of presence—its towering gas pillars represent shedding distractions to allow being fully in the now.
Consider your breath as a pathway to deep awareness and being fully engaged in the moment. The intention of this breathwork session invites you to connect with your breath in a way that grounds you, enabling a deeper sense of mindfulness and presence in your life.
For me, the Eagle Nebula is a powerful symbol of presence—its towering gas pillars represent shedding distractions to allow being fully in the now.
Consider your breath as a pathway to deep awareness and being fully engaged in the moment. The intention of this breathwork session invites you to connect with your breath in a way that grounds you, enabling a deeper sense of mindfulness and presence in your life.
For me, the Eagle Nebula is a powerful symbol of presence—its towering gas pillars represent shedding distractions to allow being fully in the now.
WHERE: 4 Browning Street, London SE17 1LN (at barefootyoga)
WHEN: 25 January, Saturday, 5 - 6:30 pm